Fitness and Diet 101
7.10.09
Let's talk about the basics when it comes to fitness and diet. What works for you? I've been interested since I was a highschool student playing whatever sport they would let me. I've made some gains and then lost them and then got them back again. I'll talk about what I've learned and what others have tried to tell me. I encourage readers to submit ideas and questions.
Posted byChris at 4:50 PM
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